Six Healthy Slow-Cooked Meals

March 13, 2018

Everyone can appreciate time saved in the kitchen. And while it may seem like takeout, pre-packed meals, and frozen foods are the easiest options, there is a much healthier and cost-effective answer: a slow cooker! Slow-cooked meals are extremely easy to set up in advance and perfect for incorporating healthy ingredients. And as always, the … Continued

February 21, 2018

7 New Soup Recipes You Must Try

Soup is a cold-weather staple in households all across the country – and rightfully so! It’s the perfect way to warm up while providing your body with essential nutrients needed during the cold season. While it’s easy to stick to the classics that you know and love, there’s a whole world full of unique and … Continued

February 5, 2018

6 Healthier Versions of Valentine’s Day Desserts

Valentine’s Day isn’t just about showing affection for your significant other, family and friends – it’s also a time to treat yourself! However, if you’re at all concerned about making healthy lifestyle choices, having to pass up on boxes of chocolate, heart-shaped candies and homemade desserts can put a damper on the holiday. Don’t worry, … Continued

January 22, 2018

7 Healthy Recipes to Beat Cold Season

When it comes to staving off sickness during cold and flu season, proper nutrition is key. While you may not be able to avoid being around coughing coworkers or sneezing strangers, you can give your body the vitamins and nutrients needed to boost your immune system before sickness strikes. The Green Valley team is always … Continued

January 5, 2018

10-Minute Meal Prep Recipes to Save Time

Whether you spend the day working in an office or at home taking care of your children, finding the time to make a meal can be a major struggle. If you’re constantly ordering takeout or grabbing packaged snacks loaded with junk, you might inadvertently do some damage to your long-term health. That’s where we come … Continued

December 26, 2017

7 Tasty & Easy Bites to Serve This New Year’s Eve

There are two must-haves for every New Year’s Eve celebration — good company and delicious food! While surrounding yourself with loved ones is relatively straightforward, finding the perfect recipe is where the stress of the holiday typically comes into play. Fortunately, this New Year’s Eve will be easier than ever because we’ve done the work … Continued

December 1, 2017

7 Crowd-Pleasing Recipes for the Holidays

The holiday season is jam packed with celebrations—get-togethers with friends, parties at the office, family gatherings, and more. While many of us look forward to these festive events, they typically come with a caveat: you can’t show up empty handed. It’s up to you to whip up a tasty dish to bring to the celebration. … Continued

November 13, 2017

Thanksgiving Dishes Prepared in 10 Minutes

Thanksgiving should be spent making memories with loved ones, not slaving away in the kitchen. However, if you’re armed with the right recipes, preparing Thanksgiving dinner this year can mean less fuss and more fun. To help you out, we’ve put together the following list of Thanksgiving recipes that can be prepared in 10 minutes … Continued

November 10, 2017

8 Chili Recipes That You Must Try This Season

Chili season is back (finally!), and aside from being delicious and comforting, there are a ton of benefits this versatile meal has to offer. In addition to requiring very little effort to prepare, chili recipes are perfect for experimenting with new and exciting ingredients. With all the different ways to make chili, it can be … Continued

October 27, 2017

Lighter Fall Favorites

If you’re like us, one your favorite parts about fall is the food. From chili to casseroles, there’s just nothing like digging into a delicious, cozy meal on a chilly fall day. A major benefit of popular fall foods is that they are easy to create using healthy ingredients; so, you’ll be able to enjoy … Continued