WE BELIEVE HEALTHY MEALS CAN BE ENJOYED BY EVERY FAMILY

LATEST NEWS FROM THE VALLEY


April 4, 2018

6 Meals Made Healthier with Apple Sauce

For many, apple sauce is simply a quick and convenient snack option. While this is certainly true, it can also be used for so much more–as a topping on meat, as a sweetener in entrees or baked goods, and even as a sandwich spread. The team here at Green Valley is always excited to help … Continued

March 30, 2018

How to Use Apple Sauce as a Lighter Baking Substitute

Love baked goods, but not the high fat and calories that come along with them? Fortunately, there’s one simple swap you can make to lighten them up and even boost their nutritional value — replacing oil with unsweetened apple sauce. This healthier ingredient is naturally sweet, moist and low in fat, making it a great … Continued

March 26, 2018

7 Creative Easter Brunch Recipes

Easter brunch is a tradition that us (and our bellies!) look forward every year. However, since you are likely celebrating with the same family members, it’s possible that the dishes are starting to become repetitive. Switch things up this Easter by adding some exciting new brunch items to your menu! No need to spend time … Continued

March 13, 2018

Six Healthy Slow-Cooked Meals

Everyone can appreciate time saved in the kitchen. And while it may seem like takeout, pre-packed meals, and frozen foods are the easiest options, there is a much healthier and cost-effective answer: a slow cooker! Slow-cooked meals are extremely easy to set up in advance and perfect for incorporating healthy ingredients. And as always, the … Continued