Latest News From the Valley

January 17, 2017

7 Easy Meal Prep Ideas

Are you looking to eat healthier in 2017 but aren’t sure where to begin? We’ve got the perfect solution: meal prepping! ... Read more

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December 22, 2016

8 Lighter New Year’s Eve Appetizers

There’s no better way to ring in the New Year than with good company and delicious food! Whether you plan to ... Read more

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December 5, 2016

7 Wholesome Holidays Recipes

From baking cookies to hosting family gatherings, cooking plays an integral role in the holiday season! But for healthy eaters, this ... Read more

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November 18, 2016

8 Traditional Thanksgiving Classics with a Twist

While there’s no denying that Thanksgiving dinner is something to look forward to, it can get boring eating the same thing ... Read more

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November 8, 2016

10 Comforting Cold-Weather Soups

When the temperature drops and the days begin to shorten, there’s nothing more comforting than digging into a steamy and delicious ... Read more

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October 25, 2016

Ten Spook-tacular Halloween Food Ideas

If your child loves sweets (as we’re sure they do), Halloween is one of the most exciting times of year. As ... Read more

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October 12, 2016

8 Deliciously Inspiring Fall-Themed Recipes

There’s just something about the colorful leaves, crisp air, and autumn harvest that makes us want to get in the kitchen ... Read more

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September 27, 2016

Quick & Healthy Weeknight Meals

Whether you’ve spent the day hard at work or running a million errands, everyone can appreciate an effortless meal. While takeout ... Read more

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Avocado and Corn Toast

September 14, 2016

10 Healthy Brunch Recipes

What’s not to love about brunch? It combines the best (and tastiest) parts of two different meals, frees up time in ... Read more

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August 25, 2016

Protein-Packed School Lunch Ideas

Parents, it’s that time of year again…back-to-school! And you know what that means: loads of lunchbox planning ahead. Week one might ... Read more

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