Latest News From the Valley

7 Easy Meal Prep Ideas
Are you looking to eat healthier in 2017 but aren’t sure where to begin? We’ve got the perfect solution: meal prepping! ... Read more
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8 Lighter New Year’s Eve Appetizers
There’s no better way to ring in the New Year than with good company and delicious food! Whether you plan to ... Read more
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7 Wholesome Holidays Recipes
From baking cookies to hosting family gatherings, cooking plays an integral role in the holiday season! But for healthy eaters, this ... Read more
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8 Traditional Thanksgiving Classics with a Twist
While there’s no denying that Thanksgiving dinner is something to look forward to, it can get boring eating the same thing ... Read more
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10 Comforting Cold-Weather Soups
When the temperature drops and the days begin to shorten, there’s nothing more comforting than digging into a steamy and delicious ... Read more
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Ten Spook-tacular Halloween Food Ideas
If your child loves sweets (as we’re sure they do), Halloween is one of the most exciting times of year. As ... Read more
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8 Deliciously Inspiring Fall-Themed Recipes
There’s just something about the colorful leaves, crisp air, and autumn harvest that makes us want to get in the kitchen ... Read more
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Quick & Healthy Weeknight Meals
Whether you’ve spent the day hard at work or running a million errands, everyone can appreciate an effortless meal. While takeout ... Read more
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10 Healthy Brunch Recipes
What’s not to love about brunch? It combines the best (and tastiest) parts of two different meals, frees up time in ... Read more
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Protein-Packed School Lunch Ideas
Parents, it’s that time of year again…back-to-school! And you know what that means: loads of lunchbox planning ahead. Week one might ... Read more
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