December 3, 2018

8 Comfort Foods for a Snowy Day

A snowy winter day is the perfect excuse to stay inside, catch up on your favorite TV shows, and warm up with a comforting meal! With roads being slippery and food delivery options being limited, your best option is to embrace your inner-chef and whip up something tasty yourself. That’s why we’ve put together this … Continued

October 26, 2018

7 Must-Try Pumpkin Desserts

If you think pumpkin puree can only be enjoyed in October, then you’re in for a surprise. There are so many different desserts that can be made using this versatile ingredient! From classic brownies to unconventional sweet dips, pumpkin puree is the perfect way to boost the nutritional value and flavor of your desserts all … Continued

October 4, 2018

5 Autumn Dishes Made with Beans

With the weather cooling down, there’s two things you should think about changing: your wardrobe and your meals! Aside from dressing warmer, fall is a time to add comfort and coziness to mealtime. While fall dishes are more hearty and filling, they can still be extremely healthy and fit within your diet! For example, bean-based … Continued

September 25, 2018

6 Delicious Recipes for Pre-cooked Rice

If there’s one food that is guaranteed to make healthy meals easier, it’s pre-cooked rice! You can pair this nutritious carbohydrate with any protein or veggie, and in minutes, you’ll have yourself a delicious, well-balanced meal. Don’t waste precious time thinking about the mechanics of meal prep; simply use our new, easy-to-serve rice pouches that … Continued

September 6, 2018

$10 Easy & Healthy Family Meals

How was work? What did you learn at school today? Gathering around the table with your family is more than just a way to satisfy hunger. It’s an opportunity to catch up with loved ones, bond, and share fun conversation. We know that there are many factors that can make family meals seem difficult – having … Continued

August 13, 2018

9 Healthy Back To School Lunches

Summer is quickly flying by, which means another school year is right around the corner! For kids, that means the time has come to start gathering school supplies and getting backpacks ready. For parents, it’s time to start packing your little one’s lunch again! Filling up your kid’s lunchbox with nutritious food can be challenging … Continued

August 6, 2018

7 Healthy & Delectable Picnic Recipes

A picnic can serve as a way to relax and enjoy some quality time with good people, but what’s a picnic without quality healthy food? We at Green Valley know a picnic spread is even better when you bring healthy dishes along, so we’ve put together a list of our top favorite recipes that you’ll … Continued

July 24, 2018

6 Healthier Dessert Recipes

It’s the season for outdoor get-togethers. Backyard barbecues, picnics in the park, beach days – the list goes on and on. When planning meals for these events, there’s one thing you cannot go without: dessert! Even if you’re a strict, healthy eater, dessert is something we at Green Valley believe everyone can (and should!) enjoy. … Continued

July 16, 2018

7 Healthy Summer Side Dishes

For many foodies, the fate of a good summer barbecue rests with the side dishes. Pasta salad, sweet corn and baked beans are just a few of some of the must-have classics. But if you’re a healthy eater, you might feel the need to skip the side dishes in order to save the calories for … Continued

June 22, 2018

5 Salads You Must Try This Summer

There are so many reasons to love summer salads — they’re refreshing, easy-to-make and taste great when made with healthy ingredients. Best of all, they rarely get boring because there are so many ways to get creative using different veggie and protein sources. With all the different variations to choose from, how can one decide … Continued