A new year brings new goals. So, for all our busy beans with resolutions to improve their nutrition, we have pulled together time–saving recipes to help you meet your goals. All using Green Valley’s organic beans and vegetables!
Mini Southwestern Veggie & Bean Frittatas
A bite size breakfast for nutrition on the go. Green Valley’s dark red kidney beans and corn seamlessly bake into eggs to create a tasty protein–filled powerhouse of a meal.
Corn and Arugula Salad
This staple salad can be used as a side or accompanied by a protein of your choice for lunch. The crispy fresh arugula mixed with Green Valley’s organic corn creates the flavor profile of your dreams while remaining low in fat.
Sweet Potato & Black Bean Chili
Exhausted from the gym but still looking to hit your protein goal? Make this hearty one pot vegetarian chili! Made with Green Valley’s deliciously organic black beans and good for up to three days.
Pea, Zucchini and Pesto Orzo
This plant-based orzo takes only 15 minutes to make! This quick meal doesn’t sacrifice flavor for time, made with Green Valley peas for a natural hint of sweetness in every bite.
"No-Tuna" Salad Sandwich
If you are participating in Veganuary this year, we highly recommend trying this plant-based twist on a classic. Green Valley organic garbanzo beans make an excellent substitute for tuna, plus they add an extra boost of fiber to your diet.
For nutritious recipes using Green Valley ingredients, check out our recipes tab and follow us on social media @ItsGreenValley!
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