March 31, 2016

Put Some Spring in Your Step with These Salads

As everyone knows, there are two sides to the fitness coin: diet and exercise. As the weather gets warmer and the days get longer, it can become easier to knock out a quick outdoor workout, but the ever-present temptation of junk food remains (we’re looking at you barbecues). That’s why we’ve put together a list … Continued

March 21, 2016

Green Valley Partners with The Food Trust

Here at Green Valley, we’ve made it our mission to take a journey back to the basics. Where Mother Nature grows our food, simply and nutritiously and where healthy meals can be enjoyed by every family. While we’re just starting off as a company, it is our hope to make an impact and support healthy … Continued

March 1, 2016

At-Home Workout for Busy Parents

The alarm clock rings, you get the kids ready, whip up some breakfast, pack lunches, drive the daily carpool and then head to a full day of work — sound familiar? Life as a parent can leave very little time to hit the gym. Here at Green Valley, we’re all about finding quick, easy, and … Continued

February 8, 2016

7 DIY Valentine’s Day Crafts for Kids

Valentine’s Day is the perfect holiday to get creative with your kids, and nothing says ‘I Love You’ like a homemade gift! We searched the web and picked seven of our favorite Valentine’s Day crafts that you can make today with some basic craft supplies and things lying around the house. So, gather your little … Continued

January 21, 2016

5 Healthy Game Day Appetizers

No game day is complete without plenty of festive snacks. But if you’re like us and made a New Year’s Resolution to eat healthier, the struggle to avoid the deep-fried classics could not be more real. That’s why we’ve put together a list of five easy, healthy appetizers that you can swap in during your … Continued

January 5, 2016

5 Simple Ingredient Swaps for a Healthy 2016

Nearly half of all Americans make a New Year’s resolution, while only eight percent are able to see their annual pledges through to completion. The most common resolutions? Lose weight, get fit and eat healthier. No surprise there, right? Perhaps you’ve made some of these yourself and are now daunted as to how to make … Continued

December 27, 2015

The Best Ways to Reheat 6 Classic Holiday Leftovers

The hard part is over. Your holiday meals have been expertly cooked, artfully plated and deliciously enjoyed. The pots and pans have been scrubbed and put away. And unless you sent everyone home with a goodie bag, chances are you’ve got a fridge chock full of scrumptious leftovers. When you’re ready to dive into them, … Continued

December 17, 2015

7 Great Kitchen Gifts for the Modern Parent

Keeping the family well-fed with tasty, wholesome food is no easy feat. Today’s parents have to be smart enough to read labels and make the right choices when it comes to healthy ingredients. This means carving out enough time to do all the shopping, and being creative enough to fashion it all into a meal … Continued

December 7, 2015

5 Fun Foods to Eat with Classic Holiday Movies

The holidays are all about nostalgia. When you cuddle around the fireplace, surrounded by family, you feel like an excited kid again, particularly if you’re watching the beloved holiday movies you grew up with. Part of the fun is the snacking. But instead of tossing out a plate of processed cookies, with a few simple … Continued

December 4, 2015

8 Healthy Popcorn Toppings Sure to Amaze

The holidays mean family, an abundance of wonderful eats and of course, a few too many desserts. Here at Green Valley, as we try and navigate the chips, dips, and cookies, whenever we can make a healthy swap with respect to snacking, it helps. Enter popcorn. Naked, it’s pretty wholesome, but loaded with salt, butter … Continued