Summer Bean and Corn Salad

Prep Time:

Cook Time:

Serves: 4–6

Ingredients

  • 1 can (15.5-ounce) Green Valley Great Northern Beans, drained

  • 1 can (15.5-ounce) Green Valley Garbanzo Beans, drained

  • 1 can (15-ounce) Green Valley Whole Kernel Corn, drained

  • 1 pint cherry tomatoes, halved

  • 1 red bell pepper, diced

  • 4 green onions, thinly sliced

  • ¼ cup fresh parsley, chopped

  • ¼ cup fresh basil, chopped

  • ¼ cup apple cider vinegar

  • 2 teaspoons honey

  • ⅓ cup extra-virgin olive oil

  • 1 teaspoon kosher salt

  • ½ teaspoon freshly ground black pepper

Steps

  1. Combine the vegetables and beans: In a large bowl, mix together the Great Northern beans, garbanzo beans, corn, cherry tomatoes, red bell pepper, green onions, parsley, and basil.

  2. Make the dressing: In a small bowl, whisk together the apple cider vinegar, honey, olive oil, salt, and black pepper until emulsified.

  3. Dress the salad: Drizzle the dressing over the bean and vegetable mixture and toss gently until evenly coated.

  4. Chill and serve: Taste and adjust the salt if needed. Refrigerate until ready to serve.

     

    Note: If preparing more than a few hours ahead, reserve the chopped basil and stir it in just before serving to keep it bright and fresh.


Final Step

Tell people about this deliciously simple meal and help everyone eat healthy.