Mexican food is sometimes looked at by healthy eaters as being “off limits”. However, with the right preparation and recipes, the cuisine is fully capable of fitting into your lifestyle! To make it easy for you, we’ve developed recipes for all your Mexican favorites. With these recipes in your back pocket, you can enjoy the … Read more
Easter brunch is a tradition that us (and our bellies!) look forward every year. However, since you are likely celebrating with the same family members, it’s possible that the dishes are starting to become repetitive. Switch things up this Easter by adding some exciting new brunch items to your menu! No need to spend time … Read more
Everyone can appreciate time saved in the kitchen. And while it may seem like takeout, pre-packed meals, and frozen foods are the easiest options, there is a much healthier and cost-effective answer: a slow cooker! Slow-cooked meals are extremely easy to set up in advance and perfect for incorporating healthy ingredients. And as always, the … Read more
Soup is a cold-weather staple in households all across the country – and rightfully so! It’s the perfect way to warm up while providing your body with essential nutrients needed during the cold season. While it’s easy to stick to the classics that you know and love, there’s a whole world full of unique and … Read more
Valentine’s Day isn’t just about showing affection for your significant other, family and friends – it’s also a time to treat yourself! However, if you’re at all concerned about making healthy lifestyle choices, having to pass up on boxes of chocolate, heart-shaped candies and homemade desserts can put a damper on the holiday. Don’t worry, … Read more
When it comes to staving off sickness during cold and flu season, proper nutrition is key. While you may not be able to avoid being around coughing coworkers or sneezing strangers, you can give your body the vitamins and nutrients needed to boost your immune system before sickness strikes. The Green Valley team is always … Read more
Whether you spend the day working in an office or at home taking care of your children, finding the time to make a meal can be a major struggle. If you’re constantly ordering takeout or grabbing packaged snacks loaded with junk, you might inadvertently do some damage to your long-term health. That’s where we come … Read more
There are two must-haves for every New Year’s Eve celebration — good company and delicious food! While surrounding yourself with loved ones is relatively straightforward, finding the perfect recipe is where the stress of the holiday typically comes into play. Fortunately, this New Year’s Eve will be easier than ever because we’ve done the work … Read more
The holiday season is jam packed with celebrations—get-togethers with friends, parties at the office, family gatherings, and more. While many of us look forward to these festive events, they typically come with a caveat: you can’t show up empty handed. It’s up to you to whip up a tasty dish to bring to the celebration. … Read more
Thanksgiving should be spent making memories with loved ones, not slaving away in the kitchen. However, if you’re armed with the right recipes, preparing Thanksgiving dinner this year can mean less fuss and more fun. To help you out, we’ve put together the following list of Thanksgiving recipes that can be prepared in 10 minutes … Read more