Tofu Vegetable Stir Fry
Prep Time:
Cook Time:
Serves: 4
Ingredients
1 Tablespoon cornstarch
¼ cup soy sauce
¼ cup water
2 teaspoons minced garlic
2 Tablespoons oyster sauce
1 Tablespoon chili sauce
2 teaspoons sugar
1 block (14 ounces) firm tofu
3 Tablespoons vegetable oil
4 cups broccoli florets
1 can (14.5 ounces) Green Valley Organic Cut Green Beans, drained
5 green onions, cut into 1-inch pieces
cooked rice (for serving)
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Cut Green BeansSteps
In a small bowl, whisk together cornstarch, soy sauce, and water until smooth. Add garlic, oyster sauce, chili sauce, and sugar. Stir to combine. Set aside.
Tear the tofu into bite-size pieces. (Tearing instead of cutting creates rough edges that better absorb the sauce.)
Heat vegetable oil in a wok or large skillet over high until shimmering. Add tofu and cook until 5 minutes, golden brown on the bottom. Flip and continue cooking 5 minutes, turning occasionally, until the tofu is evenly browned.
Add broccoli and cook 2 minutes. Add green beans and green onions, then cook 1 minute more.
Pour prepared sauce over tofu and vegetables. Stir to coat evenly, then cover and cook 3 minutes.
Serve hot over rice.
Final Step
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