LATEST NEWS FROM THE VALLEY

Easy Ways to Eat More Veggies

January 7, 2020

The new year is well underway, making it the perfect time to develop healthier habits to carry out all year long. According to the Center for Disease Control (CDC), only one in ten adults receives enough vegetables in their diet. Eating enough fruits and veggies can help reduce the risk of health issues like heart … Continued


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December 19, 2019

Delicious Ways to Cook with Canned Veggies

Canned vegetables are a more convenient way to cook flavorful and nutritious dishes for your family, without sacrificing the nutritional value and great taste you need in your daily diet. Did you know you can buy organic canned veggies at Whole Foods? When you choose organic vegetables, you are choosing food at its very best … Continued

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November 13, 2019

Healthy Thanksgiving Recipes Every Guest Will Enjoy

Thanksgiving is the best time of year to celebrate friends, family and gratitude for those around you while enjoying delicious food. What could be better? When hosting Thanksgiving, it can be tricky creating dishes that suit everyone’s tastes and dietary needs. Luckily, reinventing your favorite Thanksgiving dishes with healthy, organic ingredients is easier than you … Continued

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October 29, 2019

6 Quick and Easy Comfort Foods

The colder it gets, the more appealing it is to stay in, put on some comfy clothes and dive into your favorite guilty pleasure foods. However, many of our favorite foods can leave us feeling sluggish and sleepy, and may not give us the nutrients our bodies need to flourish and thrive. Give comfort food … Continued

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October 17, 2019

7 Elevated Pasta Recipes

Food brings people together, and nothing says family dinner like a warm plate of your favorite pasta. While classic spaghetti and meatballs are an undeniable crowd favorite, it’s always fun to bring something new to the table. Try something different this week with these flavorful comfort food recipes, perfect for weeknight dinners, at-home date nights, … Continued

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September 24, 2019

Delicious Fall Recipes to Try This Season

Fall is officially here, which means football games, pumpkin flavored everything, and of course comfort food. Autumn provides the perfect opportunity to heat things up in the kitchen and find some new favorite dishes to satisfy your cold weather cravings–while still being mindful about using wholesome ingredients. Try some of these new recipes this fall … Continued

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September 4, 2019

6 Nutritious Breakfast Ideas

When was the last time you sat down to breakfast? According to Food Navigator, a survey says the average American eats breakfast just three times a week, and approximately 13% of those surveyed rarely eat breakfast at all. September is Better Breakfast Month, celebrating the versatility and benefits of breakfast. In the hustle and bustle … Continued

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August 19, 2019

6 Healthy Lunch Ideas for Back to School

The summer days filled with sleeping in, beach trips and sleepovers have quickly been replaced with homework, sports practices, playdates, and much earlier wake-up calls. Getting back into the swing of the school year can be a challenge for parents and kids alike. While sending along money for a cafeteria lunch may seem like a … Continued

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August 2, 2019

9 Easy Ways to Lead a Healthier Life

With so many new food, fitness and lifestyle trends on the horizon, it can feel difficult to navigate the changing wellness world. At Green Valley, we believe that being healthy and happy shouldn’t be complicated. Wellness is a journey, and everyone can take small steps each day to be more active and develop habits that … Continued

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July 16, 2019

The Best Summer Salad Recipes for Every Palate

When you’re cooking for a family or a crowd, it can be hard to please everyone. Salads are incredibly versatile, allowing you to customize your meal with your favorite vegetables, proteins, and dressings. When you create salads with organic, wholesome ingredients, they can serve as a nutrient-rich meal solution during the dog days of summer–no … Continued

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