Assorted Roasted Garbanzo Beans


Prep Time:

Cook Time:

Serves: 6

Ingredients

  • 2 15-ounce cans of Green Valley Garbanzo Beans, drained, rinsed & patted dry

  • 2 tablespoons extra virgin olive oil

  • Honey Cinnamon

  • 1 teaspoon ground cinnamon

  • 1 tablespoon granulated sugar

  • 2 tablespoons honey

  • Parmesan

  • 1 teaspoon garlic, minced

  • ½ teaspoon dried oregano

  • 2 tablespoons parmesan, grated

  • ½ teaspoon sea salt

  • Spicy

  • 1 teaspoon ground cumin

  • ½ teaspoon chili powder

  • 1 teaspoon cayenne pepper

  • ½ teaspoon sea salt

  • Smoky

  • 1 teaspoon smoked paprika

  • 1½ teaspoons sea salt

Steps

  1. If using oven: Preheat to 425°F.

  2. In a large bowl, toss garbanzo beans with olive oil and desired spices.

  3. Spread evenly on a rimmed baking sheet and bake until crisp, around 30-40 minutes.

    Or cook in an air fryer at 400°F for 25 minutes, shaking basket halfway through.

     


Final Step

Tell people about this deliciously simple meal and help everyone eat healthy.

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