Assorted Roasted Garbanzo Beans

Prep Time: 5 Min

Cook Time: 40 Min

Serves: 6

Ingredients

2 15-ounce cans of Green Valley Garbanzo Beans, drained, rinsed & patted dry

2 tablespoons extra virgin olive oil

Honey Cinnamon

1 teaspoon ground cinnamon

1 tablespoon granulated sugar

2 tablespoons honey

Parmesan

1 teaspoon garlic, minced

½ teaspoon dried oregano

2 tablespoons parmesan, grated

½ teaspoon sea salt

Spicy

1 teaspoon ground cumin

½ teaspoon chili powder

1 teaspoon cayenne pepper

½ teaspoon sea salt

Smoky

1 teaspoon smoked paprika

1½ teaspoons sea salt

Featuring...

Steps

  1. If using oven: Preheat to 425°F.

  2. In a large bowl, toss garbanzo beans with olive oil and desired spices.

  3. Spread evenly on a rimmed baking sheet and bake until crisp, around 30-40 minutes.

    Or cook in an air fryer at 400°F for 25 minutes, shaking basket halfway through.

     

Final Step

Tell people about this deliciously simple meal and help everyone eat healthy.