RECIPES BY COOKING TIME

45 minutes or less

Pumpkin Spice Waffles

Pumpkin Power Smoothie

Avocado & Great Northern Bean Salad

Classic Garbanzo Bean Hummus

Avocado-Basil White Bean Dip

Sweet Corn Gazpacho

Avocado Pesto Pasta Salad

Cashew Shrimp & Veggie Rice Bowls

Easy Black Bean & Chicken Tostadas

Peanut Butter Black Bean Brownies

Greek Salad with Garbanzo Beans & Feta

Avocado Toast with Blackened Corn & Queso Fresco

Mushroom & Pea Quick Risotto

Pinto Bean Chilaquiles

Quinoa & Pinto Bean Burger

Black Bean & Roasted Corn Salsa with Chipotle Citrus Pork

Mini Southwestern Veggie & Bean Frittatas

Lemon Corn Shrimp Wraps

Mexican Sweet Potato “Burrito Bowls”

Sweet Corn & Blueberry Waffles

Classic Refried Pinto Beans

Buddha Bowls with Turmeric-Tahini Sauce

Quick Red Kidney Bean Chili

Pumpkin Garbanzo Bean Cookie Skillet

White Bean Chicken Chili

Assorted Roasted Garbanzo Beans

Creamed Peas & Mushrooms with Pan Fried Salmon Cakes

Broccoli-Cheddar Rice “Tots”

Pea & Parmesan Wonton Ravioli with Lemon Brown Butter

Mexican Kidney Bean Fried Rice

Two Bean Turkey Chili Tamale Pie

Harvest Wild Rice Skillet with Chicken-Apple Sausage

Parmesan Pea Soup with Crispy Bacon Bits

Chicken Quesadillas with Zesty Corn Salsa

Sweet Pea & Garbanzo Bean Falafel

Summer Corn Chowder